Buying blue light blocking glasses saved me.

Digital Devices emit harmful blue light that results in eyestrains and dry-eyes. Digital blue light filter glasses act as a barrier against these damaging rays to protect our eyes.

Since the COVID-19 lockdown, I’ve been using devices a lot more. Whether it be my phone, my laptop or my work PC, it seems from the moment I wake up to the moment I fall asleep, I’m continually looking at a screen. During this time, I’ve started to get a lot more headaches. I had a constant headache; it seemed. As the day went on, it seemed to get worse and worse.

At first, I thought it was down to stress. My anxiety has been awful, and I thought maybe it could be apart of it. Then I remember when I was much younger, I was sent to the Doctors because I was getting constant headaches too. The doctor said, “he stares at the screen too much”.

So, that had me thinking. Is that the case this time as well? So far, it seems like it was that. I started googling how I could help myself. Regular breaks, less time looking at a screen etc. but then I came across blue light blocking glasses.

What are blue light blocking glasses?

Digital Devices emit harmful blue light that results in eyestrains and dry-eyes. Digital blue light filter glasses act as a barrier against these damaging rays to protect our eyes.

I’ve been wearing these glasses for several days now, with about 10-12 hours exposure to screens and I have to say, I haven’t had a single headache, and my eyes haven’t felt tired.

If you’re having the same issues and you’re working on a screen all day, take a look into these glasses. They’re not too expensive, and they may save you also.

Leave a Reply

Your email address will not be published.